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Showing 4 results for Pilates
Maryam Ghorbani , Yahia Sokhangouei , Heidar Sadeghi ,
Volume 13, Issue 3 (10-2013)
Abstract
Background & objectives : The surgery of breast cancer like any other surgeries may bring about some problems and complications, which the knowledge of these problems may be an effective way for prevention or dealing with the complications. The motor and sensory impairments in the upper limb of the surgery side necessitate the utilization of the rehabilitation methods. The main purpose of this research was to show the effect of Pilates exercise on range of motion and edema of upper limb in females suffering from breast cancer after going through surgery. Methods: This quasi- experimental study was conducted on 25 patients randomly chosen among the patients referring to Cancer Institute. The designed exercise included five "Mat Pilates" moves which were done for 15 sessions until the patient reached fatigue borderlines. Meantime, the control group was doing routine active exercises in physiotherapy center. The range of motion and edema of upper limb was measured before and after applying the designed exercise. For describing the data, the mean and standard deviation, and for inferential analysis, the correlated T-tests and one way analysis of variance were used in level of significance of 5%, to compare the variants before and after applying the designed exercise. Results: The results showed a significant difference between the flexion, extension, and internal, external rotation of shoulder, flexion and extension of elbow, flexion, extension, supination deviation and pronation deviation of the wrist and forearm before and after experiment in Pilates group. While in the control group, flexion, extension, internal and external rotation of shoulder, flexion and extension of elbow, and flexion of wrist showed a significant difference before and after the experiment. Conclusion: The use of Pilates exercise after mastectomy surgery can increase the range of motion of the upper limb in the involved side of the patients, and decrease the edema, and improve the motion of the upper limb.
Farnaz Seyfi Askshahr, Mojdeh Khajehlandi,
Volume 19, Issue 3 (10-2019)
Abstract
Background & objectives: Recently it has been shown that some adipose tissue-derived hormones, such as apelin and omentin, can be effective in regulating metabolic metabolism. So the aim of the current study was to examine the effect of 12-weeks Pilates’ body training on serum levels of apelin and omentin-1 in inactive and overweight women.
Methods: This is a pre-test and post-test clinical trial study in which 28 volunteer overweight women with average BMI of 27.2±1.1 kg/m2 participated. They were randomly divided into training group (n=14) and control group (n=14). Pilates exercise training was performed 3 sessions per week, 60 min per session for 12 weeks. In order to measure the changes in serum levels of apelin and omentine-1, blood samples were taken after 12-14 hours at fasting status in two steps, 48 hours before the first training session and 48 hours after the last training session. The paired t-test and the ANCOVA test were used to examine intra-group and inter-group differences, respectively.
Results: Based on the findings of this study, 12 weeks of Pilates training had a significant decrease in apelin serum levels in both intra-group and inter-group with significance level of (p=0.001) and (p=0.009) respectively. Serum levels of omentin-1 also changed significantly in both intra-group and inter-group. The serum levels of omentin-1 in the exercise group significantly increased after 12 weeks compared to pre-training with significance level of (p=0.002) and in comparison with the control group with significance level of (p=0.003).
Conclusion: Regarding to the results of the current study and the positive effect of Pilates exercise on adipokines levels, it seems that Pilates exercise can be a functional factor for regulating adipose tissue hormones (adipokines) in obese or overweight women, and overweight people can do Pilates exercise based on their ability.
Solmaz Babaei Bonab ,
Volume 20, Issue 3 (10-2020)
Abstract
Background & objectives: Physical activity is one of the several factors which stimulate the secretion of growth and nerve growth factors in patients with Multiple Sclerosis (MS). Therefore, the aim of this study was to evaluate the effect of 12 weeks of Pilates training and ginger consumption on serum level of BDNF and TNF-α in women with MS.
Methods: Forty women with MS were randomly selected from 85 women referred to the Welfare Office of Urmia city, in Iran, with the age range of 30-35 in the form of a pre-test and post-test quasi-experimental study design. Participants were divided into four groups including: exercise+ supplement, exercise+ placebo, ginger supplement and control group with 10 individuals in each group. The intervention groups performed Pilates exercises for 12 weeks, 3 sessions of 60 minutes every week, and the supplement groups took three ginger capsules of one gram daily. In order to analyze the data, analysis of covariance was done using SPSS-22 software.
Results: The results showed that ginger consumption combined with physical exercises increases BDNF in the intervention groups compared to the control groups, but this increase is more significant in the exercise+supplement group (p<0.05) than other groups. Also, the results showed that TNF-α level has a significant decrease in the intervention group compared to the control group (p<0.05).
Conclusion: The results showed that ginger consumption as a non-invasive method can have a positive effect on increasing BDNF level and decreasing TNF-α level in women with MS.
Elahe Faramarzi, Parvaneh Nazarali,
Volume 22, Issue 3 (10-2022)
Abstract
Background & objectives: Adipolin is one of the anti-inflammatory adipocytokines that is mainly synthesized and secreted in adipose tissue. This study aimed to compare the two types of Pilates and CX exercises on adipolin level and insulin resistance in overweight women.
Methods: In this semi-experimental research, 30 overweight female subjects (age range 20-40, BMI, 25-30 kg/m2) were divided into three groups of Pilates (10 people), CX (10 people) and control (10 people) .The Pilates group trained with an intensity of 50-80% of the maximum heart rate (8 weeks, three sessions per week, for 60 minutes) and the CX group with an intensity of 50-80% of 1RM (8 weeks, three sessions per week, for 30 minutes). The control group did not do any sports activities. Before and after the intervention, measurements of the subjects' height, weight and body mass index and heart rate were taken using a polar wristwatch, and blood samples were taken from the subjects to check the biochemical factors of adipolin, insulin and glucose. In order to determine the difference between the groups, a mixed statistical test was used. ANOVA and paired statistical tests were used to determine the simple effects of variables.
Results: The results of the present study showed that the implementation of 8 weeks of Pilates and CX exercises increases plasma adipolin level, which was statistically significant (p<0.05). Also, there was a significant difference between the two sports activities of Pilates and CX with the control group (p<0.05); However, there was no significant difference in any of the factors between the Pilates and CX groups. Weight indices, fat percentage, BMI, glucose, insulin and insulin resistance of Pilates and CX groups have significantly decreased compared to the control group (p<0.05).
Conclusion: Based on the results of our study, it was shown that Pilates and CX exercises cause a significant increase in the serum level of adipolin and a significant decrease in body mass index, fat percentage, weight and insulin resistance compared to the control group (p<0.05), but there was no significant change in these factors between the two groups of Pilates and CX.
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