---

Background & objectives: Recently it has been shown that some adipose tissue-derived hormones, such as apelin and omentin, can be effective in regulating metabolic metabolism. So the aim of the current study was to examine the effect of 12-weeks Pilates’ body training on serum levels of apelin and omentin-1 in inactive and overweight women.
Methods: This is a pre-test and post-test clinical trial study in which 28 volunteer overweight women with average BMI of 27.2±1.1 kg/m² participated. They were randomly divided into training group (n=14) and control group (n=14). Pilates exercise training was performed 3 sessions per week, 60 min per session for 12 weeks. In order to measure the changes in serum levels of apelin and omentine-1, blood samples were taken after 12-14 hours at fasting status in two steps, 48 hours before the first training session and 48 hours after the last training session. The paired t-test and the ANCOVA test were used to examine intra-group and inter-group differences, respectively.
Results: Based on the findings of this study, 12 weeks of Pilates training had a significant decrease in apelin serum levels in both intra-group and inter-group with significance level of (p=0.001) and (p=0.009) respectively. Serum levels of omentin-1 also changed significantly in both intra-group and inter-group. The serum levels of omentin-1 in the exercise group significantly increased after 12 weeks compared to pre-training with significance level of (p=0.002) and in comparison with the control group with significance level of (p=0.003).
Conclusion: Regarding to the results of the current study and the positive effect of Pilates exercise on adipokines levels, it seems that Pilates exercise can be a functional factor for regulating adipose tissue hormones (adipokines) in obese or overweight women, and overweight people can do Pilates exercise  based on their ability.
 

---

 
Background & Objectives: Based on the probably positive role of exercise on total oxidative status (TOS) and total antioxidant system (TAS) and their effect on the process of angiogenesis, the aim of the current study was to evaluate the effect of one course of moderate-intensity endurance training on the gene expression level of vascular endothelial growth factor-B (VEGF-B) and angiopoietin-1(ANGPT-1) and TAS and TOS status in cardiac tissue of male rats.
Methods: In this study, 20 male Wistar rats were divided into two equal groups as follows:   1-training group and 2- control group: no sports activities were performed on them. Rats in the training group performed moderate endurance training for 6 weeks and 5 sessions per week from the twelfth week of life. Twenty-four hours after the last training session, heart tissue samples were extracted to measure gene expression levels of VEGF-B and ANGPT-1 and the TAS and TOS status in heart tissues. T-test with the statistical level of (p˂0.05) was used for between groups comparison.
Results:­ Findings showed that after six weeks of endurance training, the expression level of ANGPT-1 and VEGF-B and the amount of TAS in the exercise group significantly increased (p=0.001) and the amount of TOS significantly decreased compared to the control group (p=0.008).
Conclusion: According to the results of the present study, it seems that moderate-intensity endurance training can be effective in preventing cardiovascular disease by increasing factors involving in angiogenesis, improving TAS and reducing TOS in heart tissue of rats.